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RRCA Certified Coach

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Recent Posts

  • ChatGPT: write a blog post for Tad Kardis’ 22:08:58 finish at the 2022 Tunnel Hill 100 ultramarathon
  • Citius, Altius, Fortius – 2019 Garmin Marathon
  • “All” 50+ Miles? Not so fast.
  • Sisyphus and the Fitness Mountain
  • 2017 (miles, that is); a review of my 2017 running-related goals

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© Theodore Anthony Kardis and cretanrunning.com, 2012-2018.

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Theodore Anthony (“Tad”) Kardis and cretanrunning.com with appropriate and specific direction to the original content.

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